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Triple Threat Saturdays 8:30am

This class is designed for both men and women on all fitness levels. With Triple Threat, you're going straight for the fat burn and lean muscle building! High-intensity interval training workout that will boost cardio, strength, and metabolism all at once with Instructor Cleo Atwater! THIS WORKOUT ALSO INCLUDES HEAVY BAG/BATTLE ROPE TRAINING SO COME PREPARED!

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SilverSneakers FLEX® Program

Move to the Beat with SilverSneakers FLEX Program offered by Moves2Inspire! Sign up for a workout that's fun, upbeat, and easy to follow. Our FLEX classes bring fitness and fun to seniors. FLEX Class days and times are Tuesdays & Thursdays at 10:00am. Classes are open to everyone and are FREE to SilverSneakers FLEX members. (Non-Members must pay class fee.) Look for classes marked “SilverSneakers FLEX Class” on Class Schedule to reserve your spot.

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YOU’RE INVITED!

Essence Festival 2018!!! African American Culture, Music, & Hot Zumba Moves with Cherisse Atwater. For Questions Call Nakia Horton 678-524-4106 *Payment Plans Available*

CLICK HERE TO BOOK!!!

BOOK YOUR PRIVATE DANCE FITNESS PARTY TODAY!

Call 770-595-5991 to host a corporate event, birthday party, or girls' night.

Moves2Inspire Blog

Our Blog will be used as a platform to help you find winning MOVES that will inspire you to be better and do better through conversation, informative articles, and anything else we find interesting. Please share comments, stories, and whatever inspires you.

Cherisse Atwater

Founder of Moves2Inspire

FOR MORE INFORMATION ON OUR BLOG CLICK HERE ...
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